{"id":7597,"date":"2018-06-18T09:35:09","date_gmt":"2018-06-18T06:35:09","guid":{"rendered":"http:\/\/www.boksofederacija.lt\/?p=7597"},"modified":"2018-06-18T09:35:09","modified_gmt":"2018-06-18T06:35:09","slug":"kvieciame-i-viesas-bokso-treniruotes-kaune","status":"publish","type":"post","link":"https:\/\/boksofederacija.lt\/en\/kvieciame-i-viesas-bokso-treniruotes-kaune\/","title":{"rendered":"Kvie\u010diame \u012f vie\u0161as bokso treniruotes Kaune"},"content":{"rendered":"<p>Kaunie\u010diai ir laikinosios sostin\u0117s sve\u010diai kvie\u010diami \u012f vie\u0161as bokso treniruotes, kurias ves geriausi Lietuvos boksininkai ir bu\u0161ido \u017evaig\u017ed\u0117. Jau ketvirtus metus i\u0161 eil\u0117s vie\u0161as treniruotes Dain\u0173 sl\u0117nyje organizuoja treneris Marius Palionis. Jam talkina ir Lietuvos bokso rinktin\u0117s treneris Vidas Bru\u017eas bei Lietuvos rinktin\u0117s boksininkai.<\/p>\n<p>Pirmoji treniruot\u0117 vyks bir\u017eelio 18 dien\u0105. Treniruot\u0117s vyks pirmadieniais ir tre\u010diadieniais 19.00 val. \u0160i\u0105 vasar\u0105 numatyta surengti 10 treniruo\u010di\u0173.<\/p>\n<p><a href=\"https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_5.jpg\" rel=\"attachment wp-att-7602\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7602\" src=\"https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_5-300x225.jpg\" alt=\"Treniruotes Kaune_5\" width=\"300\" height=\"225\" srcset=\"https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_5-300x225.jpg 300w, https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_5-360x270.jpg 360w, https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_5.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u201ePrie\u0161 ketverius metus prad\u0117tos rengti vie\u0161os bokso treniruot\u0117s sulauk\u0117 did\u017eiulio susidom\u0117jimo, tod\u0117l t\u0119siame \u0161i\u0105 tradicij\u0105. Kiekvien\u0105 kart\u0105 \u012f nemokamas treniruotes susirinkdavo apie 100 \u012fvairaus am\u017eiaus \u017emoni\u0173 \u2013 tiek vaikin\u0173, tiek ir mergin\u0173. Treniruotes ypa\u010d pam\u0117go merginos, nes \u010dia galima i\u0161bandyti daug \u012fvairi\u0173 pratim\u0173, dirba visos raumen\u0173 grup\u0117s, lav\u0117ja koordinacija. Bekontaktis boksas tikrai \u201eu\u017eveda\u201c visus treniruo\u010di\u0173 dalyvius. Kei\u010diame nusistov\u0117jusi\u0105 nuomon\u0119, kad bokse reikia tik j\u0117gos. Ne ma\u017eiau svarbu taktika, greitas m\u0105stymas, var\u017eovo veiksm\u0173 numatymas\u201c, &#8211; pasakoje M. Palionis.<\/p>\n<p>Treniruot\u0117se dalyvaus ir daugkartiniai Lietuvos \u010dempionai, Lietuvos garb\u0119 pasaulio ir Europos \u010dempionatuose gyn\u0119 Mantas Valavi\u010dius, Tadas Tama\u0161auskas, Vitalijus Suba\u010dius, profesional\u0173 ringe s\u0117kmingai kovojantis Virgilijus Stapulionis, boksininko karjer\u0105 jau baig\u0119s ir dabar treneriu dirbantis 2007 met\u0173 pasaulio bokso \u010dempionato prizininkas Daugirdas \u0160emiotas.<\/p>\n<p>Apsilankyti bokso treniruot\u0117se \u017ead\u0117jo ir bu\u0161ido \u017evaig\u017ed\u0117 Sergejus Maslobojevas, kuris papasakos koki\u0105 naud\u0105 jam duoda boksas, kovojant mi\u0161riose kovose.<\/p>\n<p>Sportuojan\u010di\u0173 lauks ir Lietuvos bokso federacijos r\u0117m\u0117jo, aprangos gamintojo \u201ehummel\u201c dovanos.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-7597 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_6.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_5.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_2-scaled.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_1-scaled.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_3-scaled.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_4.jpg.jpeg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/boksofederacija.lt\/wp-content\/uploads\/2018\/06\/Treniruotes-Kaune_4.jpg-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Kaunie\u010diai ir laikinosios sostin\u0117s sve\u010diai kvie\u010diami \u012f vie\u0161as bokso treniruotes,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7599,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/boksofederacija.lt\/en\/wp-json\/wp\/v2\/posts\/7597"}],"collection":[{"href":"https:\/\/boksofederacija.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boksofederacija.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boksofederacija.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boksofederacija.lt\/en\/wp-json\/wp\/v2\/comments?post=7597"}],"version-history":[{"count":0,"href":"https:\/\/boksofederacija.lt\/en\/wp-json\/wp\/v2\/posts\/7597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boksofederacija.lt\/en\/wp-json\/wp\/v2\/media\/7599"}],"wp:attachment":[{"href":"https:\/\/boksofederacija.lt\/en\/wp-json\/wp\/v2\/media?parent=7597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boksofederacija.lt\/en\/wp-json\/wp\/v2\/categories?post=7597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boksofederacija.lt\/en\/wp-json\/wp\/v2\/tags?post=7597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}